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100 foods before 1 (vegan edition)

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100 foods to introduce during the weaning process. Use this guide to help ensure you are introducing a variety of different food groups, colours and textures to your baby.

For personalised dietetic advice, please contact me on Instagram or Facebook @SophieTalksFood to organise a free 15 minute discovery call (not available in US or Canada).

You will get a PDF (11MB) file

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